Trying out new gym with tons of new tools and equipment. (Deadlift jack. Chalk. Bumper Plates. 55lb PLATES!)
And I don’t have my phone to help me out with that.
Or to even Snapchat it.
Which really means I didn’t even lift.
Here’s the training:
- 3×5 40%, 50%, 60%
- 5 reps 65% 245#
- 5 reps 75% 285#
- 0 reps 85% 315# (Failed)
Failed so hard.
But you know what? I am happy. Setting up Deadlifts was a breeze. Having Round shaped plates is awesome. Having a chalk bowl is awesome. EVERYTHING”S AWESOME!
Everything was so awesome, I did some cardio by walking 25 minutes.
C4 taken 30 minutes prior to working out.