Nutritional Week 8

Since I am in a bit of a “cutting” phase, I decided to post up my weekly macros and see how far off I am.

Weight

Time  Wt(lbs)
Starting  295
Prior  285.4
Current  285.2
Loss  -0.2
Overall  -1.23/wk

 

Calories

IMG_6851

Lots of recovery from being sick. Lots of walking. And calories are still low.

Macros

IMG_6850 IMG_6849

 

Sugar is curbing down. Protein is still a struggled.

Switched to meal prepping my lunches.

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