I am here to see if I can pull 405.
Here’s the workout:
- Romanian Deadlifts 10 reps 135#
- Romanian Deadlifts 5 reps 225#
- Romanian Deadlifts 2 reps 315#
- Deadlifts 1 rep at 365#
- Deadlifts 1 rep at 385#
- Deadlifts 1 rep at 395# (PR)
- Deadlifts 0 rep at 400# FAILED
- Deadlifts 1 rep at 405# FAILED
Sure I got the PR. But I did hit my goal.
Here are my failed attempts.
All that means I still got work to do.
Supplements: C4 taken 30 minutes prior to working out.
Pre: 2,229cal 243c 74f 173p
Post: 2,981cal 314c 110f 185p